A high-fiber diet? Check! Sitz bath? Check! Still no respite from piles? Ditch conventional treatment and work on these #Acupressure points for quick and effective relief! #PainRelief #Reflexology

A high-fiber diet? Check! Sitz bath? Check! Still no respite from piles? Ditch conventional treatment and work on these #Acupressure points for quick and effective relief! #PainRelief #Reflexology

Original article and pictures take https://arthriticlife.club site